We like to use our "fine china" for a lot of our meals.

Breakfast food. It is a total downfall of mine. Everything I want to eat for breakfast or brunch ends up being centered around bread. Biscuits & gravy, french toast, pancakes...my mouth is watering just writing this post, which I probably shouldn't be writing when I am doing a program that doesn't allow biscuits & gravy! Ha!

Anyways, so if you know me, you know I am always trying to find way to make healthier versions of my favorites foods. So here it is folks..."healthy-ish" turkey sausage gravy!

What you need:

Breakfast Turkey Sausage
1/3 whole wheat flour
1/2 tsp salt
1/4 tsp pepper
3 cups skim milk

I like to use my dutch oven for this recipe but a large skillet or large pot will do. Crumble sausage into dutch oven. Cook over med-high heat until the turkey sausage is browned and no longer pink, be sure to stir frequently.

Grab a wire whisk, stir in flour, salt and pepper, then gradually stir in milk. Continue to cook until mixture thickens, be sure to stir constantly.

Serve over your favorite biscuits and enjoy! I love to buy Trader Joe's biscuits, they are flaky and delicious.