I used to think the key to happiness was getting my sh*t together—perfect job, perfect body, perfect life. Yeah... that didn’t exactly work out.

Corporate life had me stuck in the grind. Later, as a health and fitness coach, I saw it wasn’t just me. So many women were chasing the same impossible standards—thinking they had to do more, be more, or shrink themselves to fit the world’s expectations.

✔️ Always say yes.
✔️ Hustle harder, because rest is for quitters.
✔️ Your body should look a certain way to be worthy.
✔️ Don’t complain, just push through.

That’s the BS story we’ve all been fed. And honestly, I was f*cking exhausted.

It wasn’t until I started unlearning those stories that things shifted. I learned how to take my power back by doing LESS—not more. I stopped putting my happiness in someone else’s hands or waiting for a number on the scale to tell me I was ‘good enough.’ And let me tell you... life feels a hell of a lot lighter now.

That’s exactly what I help women do as a coach. We rewrite the script, challenge those old stories, and build a life that works for YOU—without all the hustle, guilt, or pressure.

If you’ve been stuck in that cycle of 'never enough,' let’s chat. There’s a better way.

Free Vibe Check (45 min call to see if we are a good fit)!