Go where you feel most alive.

One of my mentors said:

Life is HARD when you’re unhappy.

But when you’re unhappy consistently all of the time, life is miserable.

You say - “That’s just life.”

When you believe THAT, your quality of life is lower.

And quality of those around you & their life is lower.

And she nailed it.

That WAS my life.

I was negative & unhappy on the regular.

And a victim to all of my circumstances.

I had so many shitty thoughts about my body that kept me stuck in cycles of yo-yo dieting & inconsistently exercising.

My relationship with food was subpar.

I lacked self confidence because I never set goals & followed through.

I had little awareness of my self worth.

My stories about my marriage were creating so much distance between Aaron & I that we had filed for divorce, not once but twice.

In my eyes, “that was just my life.”

I was settling for that story!

Thank the fucking LORDT (in my best Madea voice) I invested in myself & life coaching.

Now I know that I get to wake up each day & decide who I want to be.

My circumstances don’t determine my mood. I do.

I try NEW things. I fail. I learn. I grow. I repeat.

My relationship with MYSELF, my body, with food AND with Aaron has completely changed.

I learned how to manage my mind & not give my power away to anyone or anything else.

I live with so much more intention.

I feel more in control of my life now that I ever did before.

And you can too.

I am now accepting new clients. And if anything I have said here or in ANY of my pasts posts speak to you - then we should probably chat.

Click HERE to set up a free consultation to see if 1:1 Coaching is a fit for you.

Let’s get you on the path to living the most intentional kick ass life that you deserve & where YOU feel most alive.