Did you know that the posts I share are the work I am currently doing for myself or work I have done in the past?

Being coached has helped me see & be proof that one single shift in a thought can change your entire life.

When you have a coach - you get to have these shifts on the regular.

Those small (or sometimes big) shifts compound over time & turn into new beliefs.

And when you start to change your beliefs, you start to blow your own damn mind.
You see that with you have the power to change SO MUCH in your life.

Being coached has helped me to see & change things I didn’t know I needed to change. That I didn’t even think were POSSIBLE to change.

Being coached has helped me say YES to myself. It has improved so many areas of my life.

I mean, my life is good, but I want GREAT. And there is NOTHING wrong with wanting more for yourself.

This is all work that I can also walk you through.

My goal as a coach is to be bold, no bullshit. (Don’t worry sarcasm + laughter included.)

I can be the one who says what needs to be said, even when it is hard to hear because I GOT YOU, girl. I believe you can do it, whatever IT is that YOU want to do. I see the future you. And all that she is capable of in life. In loving herself. In her weight. In her productivity. In her relationships. In motherhood. In her job. I can help you see the path to become HER.

And you get to do the work, with a coach in your corner to make sure you keep fucking going.

I can show you what is possible & you get to decide if you want that possibility for yourself.

Life Coaching from yours truly coming in 2021 . Stay tuned….until then, enjoy my nuggets of wisdom. #yourewelcome